A wellness retreat to rediscover calm and presence before winter, through Yoga, conscious breathing, and meditation.
PROGRAM FRIDAY, NOVEMBER 27
– Flexible arrival at the Tenuta.
– 5:00 PM–7:00 PM Opening circle, conscious breathing, and Yin Yoga practice: quiet the mind, listen to the body, and begin the wellness weekend.
– 8:00 PM Dinner at the Tenuta Restaurant. SATURDAY, NOVEMBER 28
– 8:00 AM–9:00 AM Gentle morning Yoga practice.
– Followed by breakfast.
– Free time to rest and experience the Tenuta at your own pace.
– 4:00 PM–6:00 PM Detox Yoga practice and Yoga Nidra (deep relaxation).
– 6:30 PM Wellness center
– 8:00 PM Dinner at the Tenuta Restaurant. SUNDAY, NOVEMBER 29
– 8:00 AM–9:00 AM Practice of the Five Tibetans.
– Followed by breakfast.
– 11:00 AM–12:30 PM Walk through the Tenuta with meditation exercises and closing circle.
– 1:00 PM Light lunch; followed by farewells and departure.
PARTICIPATION FEES
3-day, 2-night package, from November 27 to 29, 2026.
Shared double room – fee per person €395.00
Double room for single use – fee per person €460.00
The fee includes: 2 nights’ accommodation, all Yoga and meditation activities scheduled in the program, 2 dinners (3-course
menu), 2 breakfasts, and Sunday light lunch (salad or first course). Beverages: water and coffee included with meals; other beverages not included.