The Art of Slowing Down

The Art of Slowing Down

The Art of Slowing Down

Yin Yoga, Conscious Breathing, and Yoga Nidra

DATE

November 7–8, 2026

PRICE

from €245 per person

The package includes

A wellness weekend immersed in the nature of Maremma, dedicated to relaxation, listening to your body, and conscious breathing.

PROGRAM
SATURDAY, NOVEMBER 7
– Arrival at the Tenuta at your convenience.
– 3:00 PM–5:00 PM Opening circle, conscious breathing, and Yin Yoga practice: quiet the mind, listen to your body, and begin your wellness weekend.
– Followed by herbal tea break.
– 6:00 PM–7:00 PM Yoga Nidra, deep relaxation practice.
– 8:00 PM Dinner at the Tenuta Restaurant.
SUNDAY, NOVEMBER 8
– 8:00 AM–9:00 AM Gentle morning practice.
– Followed by breakfast.
– 11:00 AM–12:30 PM Walk through the Tenuta with meditation practices and closing circle.
– 1:00 PM Light lunch, farewells, and departure.

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    PARTICIPATION RATES
    Complete 2-day, 1-night package, November 7–8, 2026.

    • Shared double room – €245.00 per person
    • Double room single use – €279.00 per person

    The rate includes: 1 overnight stay, all yoga and meditation activities in the program, herbal tea
    break, Saturday dinner (3-course menu), Sunday breakfast and light lunch (salad or first
    course).
    Beverages: water and coffee included with meals; other beverages not included.